Stop Smoking
When you have tried everything allready that didn't work. But you really want to stop smoking and change into a healthy lifestyle. Wait no longer and start with this very relaxing hypnotherapy audio. Quitting smoking is now something that you can achieve!
With this 30 minutes audio, I will guide you into a very relaxing hypnosis, or 'daydream' state of mind. In a very safe way, I will provide you the steps to get into a deep relaxation state, so that you will be open to suggestions. Your mind will go into theta state. From there on, I will help you to STOP Smoking. It is best to play this recording for 21 days in a row, at least once a day. For example, just before when you go to sleep, or during the day when you need a little break for yourself. Give yourself that break and that rest.
I wish you a very wholesome and relaxing experience and I am honored to be able to support you in this great step towards a healthy lifestyle.
Love, Joyce